{"id":160,"date":"2024-01-21T10:50:59","date_gmt":"2024-01-21T08:50:59","guid":{"rendered":"https:\/\/latviskaisvegans.rat.id.lv\/?page_id=160"},"modified":"2024-01-21T10:52:53","modified_gmt":"2024-01-21T08:52:53","slug":"par-blogu","status":"publish","type":"page","link":"https:\/\/latviskaisvegans.rat.id.lv\/?page_id=160","title":{"rendered":"Par blogu"},"content":{"rendered":"\n<p>Kad pirms nu jau septi\u0146iem gadiem piev\u0113rsos augu valsts uzturam, \u0161\u0137ita, ka veg\u0101nisms ir kaut kas eksotisks, sare\u017e\u0123\u012bts un noteikti ne l\u0113ts prieks. Protams, ar laiku sapratu, ka nekas no t\u0101 nav paties\u012bba, ta\u010du viegli non\u0101kt pie \u0161\u0101diem secin\u0101jumiem, ja, pamekl\u0113jot internet\u0101 veg\u0101nisku malt\u012b\u0161u receptes, gandr\u012bz katr\u0101 \u0113dien\u0101 izmantots tofu, mandeles, indijas rieksti, turku zir\u0146i, kokosriekstu piens un citi zv\u0113ri, no kuriem tikai da\u017ei bija pieejami piem\u0101jas lauku veikali\u0146\u0101, turkl\u0101t visi no tiem maks\u0101ja vair\u0101k nek\u0101 ierastie viet\u0113jie produkti. Ko man tagad likt pie kafijas un sm\u0113r\u0113t uz brokastu maiz\u012btes? Vai b\u016bs j\u0101p\u0101rtiek un v\u0101r\u012btiem kartupe\u013ciem un sal\u0101tiem? Par laimi \u0161ie jaut\u0101jumi mani neatbaid\u012bja no jaun\u0101 uztura, lai gan krietni sare\u017e\u0123\u012bja ikdienu. Tagad zinu, ka t\u0101 var\u0113ja nemaz neb\u016bt, tikai tr\u016bka inform\u0101cijas par to, k\u0101 pagatavot gar\u0161\u012bgas, pilnv\u0113rt\u012bgas malt\u012btes un aizvietot\u0101jproduktus no viet\u0113j\u0101m izejviel\u0101m. <\/p>\n\n\n\n<p>T\u0101 nu tapa \u0161is blogs, lai dal\u012btos ar recept\u0113m, kuras izmantoju sav\u0101 ikdien\u0101. K\u0101 liels latvie\u0161u virtuves cien\u012bt\u0101js, \u012bpa\u0161u uzsvaru lieku uz labi paz\u012btamo \u0113dienu veg\u0101niskaj\u0101m versij\u0101m. Ta\u010du patiess prieks ir ar\u012b atkl\u0101t, ka kaut ko, kas gar\u0161o, bet ikdien\u0101 nav p\u0101r\u0101k pieejams, var pagatavot ar\u012b no daudz l\u0113t\u0101kiem, tom\u0113r ne maz\u0101k v\u0113rt\u012bgiem produktiem.<\/p>\n\n\n\n<p><br>Ceru, ka blog\u0101 public\u0113t\u0101s receptes noder\u0113s gan r\u016bd\u012btiem veg\u0101niem, gan ve\u0123et\u0101rie\u0161iem, gan vienk\u0101r\u0161i cilv\u0113kiem, kuri v\u0113las pam\u0113\u0123in\u0101t pagatavot ko jaunu.<\/p>\n\n\n\n<p>Lai viss pagatavotais izdodas, labi gar\u0161o un iet labum\u0101! \ud83d\ude42<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>&#8211; <em>Latviskais veg\u0101ns<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/bburcina.jpg\" alt=\"\" class=\"wp-image-161\" style=\"width:468px;height:auto\" srcset=\"https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/bburcina.jpg 800w, https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/bburcina-300x300.jpg 300w, https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/bburcina-150x150.jpg 150w, https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/bburcina-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kad pirms nu jau septi\u0146iem gadiem piev\u0113rsos augu valsts uzturam, \u0161\u0137ita, ka veg\u0101nisms ir kaut kas eksotisks, sare\u017e\u0123\u012bts un noteikti ne l\u0113ts prieks. Protams, ar laiku sapratu, ka nekas no t\u0101 nav paties\u012bba, ta\u010du viegli non\u0101kt pie \u0161\u0101diem secin\u0101jumiem, ja, pamekl\u0113jot internet\u0101 veg\u0101nisku malt\u012b\u0161u receptes, gandr\u012bz katr\u0101 \u0113dien\u0101 izmantots tofu, mandeles, indijas rieksti, turku zir\u0146i, &#8230; <a title=\"Par blogu\" class=\"read-more\" href=\"https:\/\/latviskaisvegans.rat.id.lv\/?page_id=160\" aria-label=\"Read more about Par blogu\">Las\u012bt t\u0101l\u0101k<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-160","page","type-page","status-publish"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Latviskais veg\u0101ns","author_link":"https:\/\/latviskaisvegans.rat.id.lv\/?author=1"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Kad pirms nu jau septi\u0146iem gadiem piev\u0113rsos augu valsts uzturam, \u0161\u0137ita, ka veg\u0101nisms ir kaut kas eksotisks, sare\u017e\u0123\u012bts un noteikti ne l\u0113ts prieks. Protams, ar laiku sapratu, ka nekas no t\u0101 nav paties\u012bba, ta\u010du viegli non\u0101kt pie \u0161\u0101diem secin\u0101jumiem, ja, pamekl\u0113jot internet\u0101 veg\u0101nisku malt\u012b\u0161u receptes, gandr\u012bz katr\u0101 \u0113dien\u0101 izmantots tofu, mandeles, indijas rieksti, turku zir\u0146i,&hellip;","_links":{"self":[{"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/pages\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160"}],"version-history":[{"count":2,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions"}],"predecessor-version":[{"id":163,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions\/163"}],"wp:attachment":[{"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}