{"id":141,"date":"2024-01-20T14:12:24","date_gmt":"2024-01-20T12:12:24","guid":{"rendered":"https:\/\/latviskaisvegans.rat.id.lv\/?p=141"},"modified":"2024-01-20T16:39:34","modified_gmt":"2024-01-20T14:39:34","slug":"latviskie-falafeli","status":"publish","type":"post","link":"https:\/\/latviskaisvegans.rat.id.lv\/?p=141","title":{"rendered":"Latviskie falafeli"},"content":{"rendered":"\n<p>Falafelus tradicion\u0101li gatavo no turku zir\u0146iem, ta\u010du nejau\u0161i atkl\u0101ju, k\u0101 var pan\u0101kt ko \u013coti l\u012bdz\u012bgu no viet\u0113j\u0101m izejviel\u0101m &#8211; gri\u0137iem un \u0161\u0137eltajiem zir\u0146iem. \u0160\u0101di falafeli b\u016bs maci\u0146am draudz\u012bg\u0101ki un pieejam\u0101ki ikvienam, kur\u0161 v\u0113las tos baud\u012bt vrap\u0101 ar d\u0101rze\u0146iem un m\u0113rc\u012bti, ielikt burger\u012b, uzlikt uz brokastu maiz\u012bt\u0113m vai vienk\u0101r\u0161i uzkost t\u0101pat.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sast\u0101vda\u013cas:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 gl\u0101ze v\u0101r\u012btu \u0161\u0137elto zir\u0146u<\/li>\n\n\n\n<li>1 gl\u0101ze v\u0101r\u012btu gri\u0137u<\/li>\n\n\n\n<li>1\/2 gl\u0101ze mannas<\/li>\n\n\n\n<li>1 \u0112K e\u013c\u013cas<\/li>\n\n\n\n<li>1 TK sodas<\/li>\n\n\n\n<li>3 daivi\u0146as \u0137iploka<\/li>\n\n\n\n<li>s\u0101ls p\u0113c gar\u0161as (es lieku 3 \u0161\u0137ipsnas)<\/li>\n\n\n\n<li>gar\u0161vielas (vari aizvietot ar\u012b ar jebk\u0101d\u0101m cit\u0101m gar\u0161viel\u0101m, kas iet pie sirds): \n<ul class=\"wp-block-list\">\n<li>1 TK malta koriandra<\/li>\n\n\n\n<li>1\/2 TK malta kum\u012bna<\/li>\n\n\n\n<li>1\/2 TK \u010dili pulvera (falafeli visp\u0101r nav asi, \u010dili pal\u012bdz izcelt p\u0101r\u0113j\u0101s gar\u0161vielas. Ja v\u0113lies tos asus, pievieno vair\u0101k)<\/li>\n\n\n\n<li>1\/2 TK kardamona<\/li>\n\n\n\n<li>1 TK karija<\/li>\n\n\n\n<li>1 TK kurkumas<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pagatavo\u0161ana:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>B\u013cod\u0101 sajauc visas sast\u0101vda\u013cas (izmaisi \u013coti k\u0101rt\u012bgi, lai zir\u0146i saspaid\u0101s) un at\u013cauj savilkties apm\u0113ram 10 min<\/li>\n\n\n\n<li>Savel bumbi\u0146as vai izveido pl\u0101cen\u012b\u0161us<\/li>\n\n\n\n<li>Cep pann\u0101 ar e\u013c\u013cu uz L\u0112NAS uguns. Falafeli \u0101tri apbr\u016bn\u0113 (gandr\u012bz uzreiz), bet tas v\u0113l nenoz\u012bm\u0113, ka tie ir gatavi. Apcep no ab\u0101m pus\u0113m, kam\u0113r par\u0101d\u0101s nelielas plaisi\u0146as vai uzsitot ar cepamo l\u0101psti\u0146u pa falafelu, j\u016bti k\u0101rt\u012bgu, cietu garozi\u0146u<\/li>\n\n\n\n<li>Ieber gatavos falafelus trauk\u0101. Ja v\u0113lies tos baud\u012bt ar krauk\u0161\u0137\u012bgu garozi\u0146u, tie ir gatavi. Ja v\u0113lies tos m\u012bkst\u0101kus, uzliec traukam v\u0101ku un atst\u0101j tos atdzist<\/li>\n<\/ol>\n\n\n\n<p>Lai labi gar\u0161o! Iesaku falafelus \u0113st kop\u0101 ar aso sriracha m\u0113rci vai \u0137iploku m\u0113rc\u012bti. Tos var ar\u012b dro\u0161i uzglab\u0101t sald\u0113tav\u0101.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Falafelus tradicion\u0101li gatavo no turku zir\u0146iem, ta\u010du nejau\u0161i atkl\u0101ju, k\u0101 var pan\u0101kt ko \u013coti l\u012bdz\u012bgu no viet\u0113j\u0101m izejviel\u0101m &#8211; gri\u0137iem un \u0161\u0137eltajiem zir\u0146iem. \u0160\u0101di falafeli b\u016bs maci\u0146am draudz\u012bg\u0101ki un pieejam\u0101ki ikvienam, kur\u0161 v\u0113las tos baud\u012bt vrap\u0101 ar d\u0101rze\u0146iem un m\u0113rc\u012bti, ielikt burger\u012b, uzlikt uz brokastu maiz\u012bt\u0113m vai vienk\u0101r\u0161i uzkost t\u0101pat.<\/p>\n","protected":false},"author":1,"featured_media":142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,3],"tags":[8,16],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arzemju-virtuve-latviska-izpildijuma","category-salie-edieni","tag-pusdienas","tag-skeltie-zirni"],"rttpg_featured_image_url":{"full":["https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/falafelis.jpg",864,864,false],"landscape":["https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/falafelis.jpg",864,864,false],"portraits":["https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/falafelis.jpg",864,864,false],"thumbnail":["https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/falafelis-150x150.jpg",150,150,true],"medium":["https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/falafelis-300x300.jpg",300,300,true],"large":["https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/falafelis.jpg",864,864,false],"1536x1536":["https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/falafelis.jpg",864,864,false],"2048x2048":["https:\/\/latviskaisvegans.rat.id.lv\/wp-content\/uploads\/2024\/01\/falafelis.jpg",864,864,false]},"rttpg_author":{"display_name":"Latviskais veg\u0101ns","author_link":"https:\/\/latviskaisvegans.rat.id.lv\/?author=1"},"rttpg_comment":1,"rttpg_category":"<a href=\"https:\/\/latviskaisvegans.rat.id.lv\/?cat=19\" rel=\"category\">\u0100rzemju virtuve latvisk\u0101 izpild\u012bjum\u0101<\/a> <a href=\"https:\/\/latviskaisvegans.rat.id.lv\/?cat=3\" rel=\"category\">S\u0101\u013cie \u0113dieni<\/a>","rttpg_excerpt":"Falafelus tradicion\u0101li gatavo no turku zir\u0146iem, ta\u010du nejau\u0161i atkl\u0101ju, k\u0101 var pan\u0101kt ko \u013coti l\u012bdz\u012bgu no viet\u0113j\u0101m izejviel\u0101m - gri\u0137iem un \u0161\u0137eltajiem zir\u0146iem. \u0160\u0101di falafeli b\u016bs maci\u0146am draudz\u012bg\u0101ki un pieejam\u0101ki ikvienam, kur\u0161 v\u0113las tos baud\u012bt vrap\u0101 ar d\u0101rze\u0146iem un m\u0113rc\u012bti, ielikt burger\u012b, uzlikt uz brokastu maiz\u012bt\u0113m vai vienk\u0101r\u0161i uzkost t\u0101pat.","_links":{"self":[{"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141"}],"version-history":[{"count":2,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":144,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions\/144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=\/wp\/v2\/media\/142"}],"wp:attachment":[{"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/latviskaisvegans.rat.id.lv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}